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tricepspress °¡°Ý¹®ÀÇ
torso rotation(°¡°Ý¹®ÀÇ)
shoulderpress(°¡°Ý¹®ÀÇ)
seated leg press °¡°Ý¹®ÀÇ
seated leg curl(°¡°Ý¹®ÀÇ)
row-reardelt(°¡°Ý¹®ÀÇ)
pulldown(°¡°Ý¹®ÀÇ)
pecfly(°¡°Ý¹®ÀÇ)
leg extension(°¡°Ý¹®ÀÇ)
lat raise °¡°Ý¹®ÀÇ
hip adduction(°¡°Ý¹®ÀÇ)
hip abduction(°¡°Ý¹®ÀÇ)